Vegan Supplements and Protein Powders: 8 Picks With the Label Facts
Finding vegan supplements takes more label reading than it should: capsules can be gelatin, many omega-3s come from fish, and many protein powders are built on whey. This list is for vegans and anyone avoiding dairy who wants a protein powder or daily supplement that fits. The criterion: every pick is described as vegan, vegan friendly or Certified Plant Based by its own brand, on the label or the official product page.
How we picked
We checked every protein powder and supplement on Supercery and kept the ones whose brand states vegan status on the manufacturer’s label or product page. Eight products qualified: three protein powders and five supplements, from creatine and a multivitamin to a probiotic, a greens powder and an electrolyte mix. Each pick links the page that states the vegan claim, and each product page links the public reviews we summarized. We have not tested these products ourselves. A brand’s vegan claim is its own statement, not a third-party audit, unless a certification is named.
Vegan supplements and protein powders
Naked Pea Protein Unflavored
Naked Nutrition lists Naked Pea as vegan and gluten free, and the only ingredient is yellow pea protein. A 30 g serving lists 27 g of protein with no sweetener or flavor. It suits cooks who blend protein into smoothies, oats or baking and want to control the taste themselves. See Naked Pea Protein.
Orgain Organic Plant Based Protein Powder
The Creamy Chocolate Fudge label carries a Certified Plant Based mark alongside USDA Organic, and Orgain lists it as vegan. Two scoops give 21 g of protein from a pea, brown rice, mung bean and chia blend, plus 7 g of fiber and 0 g added sugars. It suits people who want a ready-flavored chocolate shake with water or plant milk. See Orgain Organic Protein.
Ritual Essential Protein Daily Shake 18+
Ritual describes this vanilla pea protein as vegan friendly, with 20 g of protein and 0 g sugar per serving. It is sweetened with Reb M and monk fruit, and the brand reports Clean Label Project certification. It fits vegans who want a lightly sweet shake with brand-reported contaminant testing. See Ritual Essential Protein.
Momentous Creatine Monohydrate
Momentous lists its creatine as vegan, gluten free and NSF Certified for Sport, with creatine monohydrate as the only ingredient. Each scoop gives 5 g. It suits plant-based athletes who also want a sport certification. See Momentous Creatine.
Ritual Essential for Women 18+ Multivitamin
Ritual lists this multivitamin as vegan, with vitamin D3 from lichen and omega-3 DHA from microalgae in a single capsule. It is also USP Verified. It suits vegan women who want D3, B12, iron and DHA covered in one capsule a day. See Ritual Essential for Women.
Culturelle Digestive Daily Probiotic
Culturelle lists this probiotic as vegan, gluten free and dairy free, in a vegetarian capsule made from hypromellose. Each capsule provides 10 billion CFUs of Lactobacillus rhamnosus GG and needs no refrigeration. It suits people who want a single-strain probiotic they can keep in a cupboard. See Culturelle Digestive Daily Probiotic.
Amazing Grass Super Greens Original
Amazing Grass lists its greens powder as vegan, non-GMO, gluten free and no sugar added. The brand describes a blend of 14 organic greens, fruits and vegetables with 1 billion CFU of probiotics per scoop. It suits people who like a scoop stirred into water or a smoothie. See Amazing Grass Super Greens.
LMNT Zero Sugar Electrolytes, Citrus Salt
LMNT describes its drink mix as vegan friendly, with no sugar and no gluten. Each stick lists 1,000 mg sodium, 200 mg potassium and 60 mg magnesium, sweetened with stevia. That is a lot of sodium, so it suits people with heavy sweat losses more than anyone limiting salt. See LMNT Citrus Salt.
Quick comparison
| Product | Qualifying fact | Good for |
|---|---|---|
| Naked Pea Protein | Listed vegan; one ingredient | Unflavored plant protein |
| Orgain Organic Protein | Certified Plant Based, labeled vegan | Chocolate shake with fiber |
| Ritual Essential Protein | Brand says vegan friendly | Vanilla shake, 0 g sugar |
| Momentous Creatine | Listed vegan | Plant-based athletes |
| Ritual Essential for Women | Vegan capsule, D3 from lichen | One-a-day multivitamin |
| Culturelle Probiotic | Listed vegan | Shelf-stable probiotic |
| Amazing Grass Super Greens | Listed vegan | Greens in a scoop |
| LMNT Citrus Salt | Brand says vegan friendly | Sugar-free electrolytes |
FAQ
What makes a supplement not vegan?
Common culprits are gelatin capsules and soft gels and fish oil. For example, the Nordic Naturals Vitamin D3 soft gel uses gelatin, so it is not on this list. Read the other ingredients line as well as the front label.
Is there a vegan source of omega-3?
Ritual Essential for Women gets its DHA from microalgae, per Ritual. The fish oils we carry, such as Carlson and Nordic Naturals, are made from fish.
Which vegan protein powder has the most protein per serving?
Naked Pea lists 27 g per 30 g serving, followed by Orgain at 21 g per two scoops and Ritual at 20 g. Serving sizes differ, so compare grams of protein against the scoop weight.
Does vegan mean allergen free?
No. Vegan only means no animal ingredients. Pea and other plant proteins can still be an issue for some people, so check the allergen statement on each label.
Where to go next
For help comparing labels, read our protein powder buying guide and supplements buying guide, or browse the full protein powders and vitamins and supplements collections. Vegan snacks are covered in our healthy snacks buying guide.
Talk to your doctor before starting a new supplement, especially if you are pregnant, nursing, take medication or have a health condition.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.